Live Tantra! Details
An entire week of spiritual journeying and transformational healing at the world renowned Ann Wigmore Natural Health Institute in Puerto Rico
October 25-31 2009

This retreat is for those souls who know that there is more to our world than meets the eye, ...that we are are more than just our physical body, ...that we are spiritual beings spending a short time in this physical (material) world before passing on to the next.
The material world is filled with pain, fear, anger, disappointment, uncertainty, heartache and stress. The Spiritual reality is that of joy, freedom, lightness, peace, confidence and love.
Through Tantra, one can learn
to transcend our physical limitations and dwell in a place beyond that, in the realm of spirit.
Everything about this retreat is designed to help you let go of your attachment to the material world and move into your true higher nature. For the first time, we bring together many powerful healing techniques into one brilliant retreat!
[ The Physical Cleanse of Ann Wigmore's live foods diet will assist in transforming your physical body by infusing you with more Prana/Chi (life force energy) than you have likely ever consumed before. This is incredibly cleansing and has cured many people from a wide array of diseases. Click here to see the testimonials. Weight loss and a greater level of health, fitness and vitality are some of the benefits. It will also help you to release past emotions and traumas that you have been carrying with you for many years. Perhaps since early childhood.
[ Kundalini & Hatha Yoga will facilitate your healing & transformational process in a safe and gentle (yet very powerful) way.
[ Power meditations will teach you tap into vital life-force energy (Prana or Chi) that exist all around us in all of the elements.
[ White Tantric Massage will clear & strengthen your energy body (meridians, nadis, chakras, aura & Kundalini). It will also help you to develop your own innate healing powers.
[ The power of the sea cannot be under-estimated. While the retreat is located right on the shore of the Caribbean Sea, we will also be spending lots & lots of time in the water, allowing the healing properties and vibrations of the sea to cleanse and transform us. You can participate in water healing at whatever level is most comfortable to you: water meditations on the beach; meditations in shallows; floating meditations in deeper water; night-time floating meditations under the stars (for strong swimmers only); learn to snorkel; meditative snorkeling; surfing.
[ Surfing. There is no better way to tap into the subtle currents and energies of the sea, than to ride her waves! Oh the joy! Freedom and and bliss can be found on the face of a wave, did ye but know... Surfing lessons are available for those who are interested in learning. It's never too late. I learned when I was 40! With the right conditions and board, most people will be able to ride a wave, standing up, the very first day! For those who already surf, this is a wonderful way to introduce your friends or loved ones to the sport, and to infuse your passion with the vibration of spiritual purpose. There are 10 optional surf sessions scheduled during the course of 6 days. Surfing & lessons dependant upon weather & water conditions.
[ Rest. Most of us do not get enough. Although there are plenty of activities, it is a relaxed schedule with ample opportunity to give your body what it craves most.
[ Fun. The spiritual path need not be all discipline, boring yoga, bland food and strict adherence to rules. Hell no! Joy, fun, flexibility, spontaneity and ecstasy are an integral part of Spirit and a guiding theme for this retreat.
The results are immediate and unmistakable:
You will experience more energy & vitality. More clarity and understanding of your life, your path, your purpose and the direction of your future. A greater sense of peace and well-being, as well as an acceptance of every part of yourself and your world. Most of all, you will experience what is at the core of Prana/Chi:
LOVE

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Daily Schedule
| 24-Oct | 25-Oct | 26-Oct | 27-Oct | 28-Oct | 29-Oct | 30-Oct | 31-Oct | 1-Nov | ||
| Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | ||
| 6:30 | Morning Surf (DP) | Morning Surf (DP) | Morning Surf (DP) | Morning Surf (DP) | Morning Surf (DP) | Morning Surf (DP) | 6:30 | |||
| 7am | Arrive | Sunrise Yoga* | Sunrise Yoga* | Sunrise Yoga* | Sunrise Yoga* | Sunrise Yoga* | Sunrise Yoga* | 7am | ||
| 7:30 | ~ or sleep in ~ | ~ or sleep in ~ | ~ or sleep in ~ | ~ or sleep in ~ | ~ or sleep in ~ | ~ or sleep in ~ | L | 7:30 | ||
| 8am | in | Morning Swim* | Morning Swim* | Morning Swim* | Morning Swim* | Morning Swim* | Morning Swim* | A | 8am | |
| E |
No talking at breakfast |
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| 8:30 | A | Puerto Rico! | Breakfast | Concious Eating | Breakfast | Breakfast | Breakfast | Breakfast | E | 8:30 |
| 9am | R | During Breakfast | Pack Up! | R | 9am | |||||
| 9:30 | L | Ann Wigmore | Sea Meditation | Value of | Sea Meditation | Sea Meditation | Closing Circle | 9:30 | ||
| 10am | Y | Welcome & | Surfing Lessons, | Energy Soup | Surfing Lessons, | Surfing Lessons, | Departing message | D | 10am | |
| 10:30 | Snack 10:30am everyday | Orientation | Meditative | & | Meditative | Meditative | Q&A | E | 10:30 | |
| 11am | A | Snorkeling | Lab | Snorkeling | Snorkeling | P | 11am | |||
| 11:30 | R | Basics of the | or | or | or | A | 11:30 | |||
| 12 noon | R | Living Foods Lifestyle | Free Swim | Free Swim | Free Swim | R | 12 noon | |||
| 12:30 | I | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | T | 12:30 |
| 1pm | V | Siesta | Siesta | Siesta | Siesta | Siesta | Siesta | Siesta | U | 1pm |
| 1:30 | A | R | 1:30 | |||||||
| 2pm | L | Free Time | Clearing & building | Colon Care | Sea Meditation | White | Self Evaluation | Check out | E | 2pm |
| 2:30 | S | your personal energy. | Surfing Lessons, | Tantric Massage | S | 2:30 | ||||
| 3pm |
Snack |
3pm everyday |
Spirit vs. Ego | Meditative | Practice | Positive Stroking | Shuttle to Airport | 3pm | ||
| 3:30 | Yoga Nidra | Concious | Snorkeling | giving and | 3:30 | |||||
| 4pm | Resting Meditation | Living (water) | or | receiving | Yoga Nidra | 4pm | ||||
| 4:30 | Free Swim | Resting Meditation | 4:30 | |||||||
| 5pm | Afternoon Swim* | Afternoon Swim* | Afternoon Swim* | Afternoon Swim* | Afternoon Swim* | Afternoon Swim* | Afternoon Swim* | 5pm | ||
| 5:30 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | 5:30 | ||
| 6pm | 6pm | |||||||||
| 6:30 | Opening Circle | Learn about | Kundalini | Movie Night | Creative Healing | Tantric Sexuality | Depart | 6:30 | ||
| 7pm | Introductions | Enemas & Implants | Yoga | through | 7pm | |||||
| 7:30 | Intro to Tantra | Practice | Latin Dance! | Puerto Rico! | 7:30 | |||||
| 8pm | Energy Anatomy | Enemas & Implants | Belly Dancing | 8pm | ||||||
| 8:30 | Snack | 8:30pm everyday | Free Time | Free Time | Bonfire* | Free Time | Bonfire* | Vio | 8:30 | |
| 9pm | Bonfire* | con | 9pm | |||||||
| 9:30 | Evening Swim* | Evening Swim | Evening Swim | Evening Swim | Evening Swim | Evening Swim | Dios | 9:30 | ||
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Schedule is flexible and all times and activities are subject to change. Thank you for being flexible too. |
Yoga is good! |
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* Turquoise = Optional - During optional activities, you are free to attend or not. Other activities include sun bathing, meditation, trampoline, hiking, naps, massage, enemas, etc |
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Orange = Required Attendance |
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Green = Ann Wigmore classes & programs |
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For a more detailed description of Ann Wigmore classes, click here.
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Logistics

Air Travel to Puerto Rico:
There are two preferred airline options for transportation to the Ann
Wigmore Natural Health Institute in Aguada, Puerto Rico:
1. Fly from the US to Aguadilla, Puerto Rico on Jet Blue or Continental or Delta Airlines. We can pick you up at the Aguadilla airport or you can take a taxi from there to Aguada (approximately $35).
The latest check on Orbitz.com showed airfare from New York to Aguada at $224 RT/pp, via Jet Blue
2. Arrange air transportation to San Juan and fly from there to the Mayagüez airport via Cape Air. Let us know the date you will be landing at Mayagüez, and the time of your arrival. We will meet you at the airport.
You can travel from San Juan to Aguada by renting a car, by public transportation, or taxi (approximately $120). See below for details.
If you want to rent a car, you may rent it in the San Juan airport and then return it at the Mayagüez airport. It takes about two and a half hours to travel between the two airports. We will pick you up from the Mayagüez airport if you give us advance notice. Avis is a possible choice for renting a car.
[ Passport not needed (if you are a US Citizen)
[ Yoga Mat
[ Swimsuit(s)
[ Camera (remember to bring data cable to share pics)
[ Sandals
[ Hiking / Trail shoes
[ Light, comfortable clothing
[ Long Sleeve T - it can be a little cool at night
[ Sunscreen
[ Positive attitude
[ A good book - preferably spiritual in nature
[ Watch or travel clock
[ A Hat or Bandanna
[ Toiletries
[ Water Bottle
[ Umbrella or rain poncho - just in case...
[ Journal (for writing)
[ Sketch Pad
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To Register
at the Healing Magic on-line store
For more information:
please e-mail: prossv@healingmagic.net
or call Peter 4 1 4 . 6 9 9 . 7 3 3 3
Cancellation/Refund Policy
Payment due in full when registering.
$200/person non-refundable deposit.
The remaining balance will be refunded if at least 2 weeks notice is given.
Payment plans available

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Click here to view photos of past workshops

If you are interested in participating in or hosting a workshop, please e-mail us at workshop@tantricmassage.net
Thank you
~ Namaste ~
Click here to see other workshop dates & locations